​Serving Royal Oak, Cadboro Bay, Saanich, Brentwood Bay, the Gulf Islands & Sidney.

Here at Hot Yoga Sidney, we make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired, caring environment. Our instructors are Yoga-alliance & Bikram / Ghosh trained.

As well as offering the original yoga sequence created by the Ghosh lineage, we have three restoratively taught 60 minute Yin classes, and one 60 minute Flow class.

Our spacious, airy, high ceiling'd yoga room with fibre flooring is an exceptional room to practise in. The entire studio is spotlessly maintained, scent-free, and we have ample free parking. We provide beautifully designed changing rooms with full and private shower facilities. 

A fully-stocked retail section is on-site with everything you need in the way of mats, towels, and both men's and women's clothing - come as you are or purchase here as you need. On your intro pass we'll lend you mat and towel at no charge and you can decide what to do later - rent or buy. 

Our instructors are the pillars of stability and strength that uphold our full schedule of 25 classes per week!  They are committed to being here no matter what and giving their all. As well as being invested in their own practice, they pursue ongoing training in order to better assist you on your yoga trip. Who's teaching? Open the front door, climb the stairs, prepare to meet your own truest teacher-you!


​A one time only offer

1 month unlimited yoga, with free mat and towel service included

We can't say this enough: once you have come this far and decided to start, be sure to maximize your intro. Use it!  This class is empirically proven by hundreds of thousands of people - you can prove it to yourself by committing to your intro and to an upgrading to a membership. Really give this a try.

Can you arrive 15 minutes early your first time to register? After which, five minutes early is all you need! If you are going to be a little late, call, and we will hold the door open for you. We understand that working something new into a busy life can be a challenge, and we will help you do that- as your life opens up to allow you your yoga practice, your time for you.